Frequently Asked Questions
Frequently asked questions
Bowen is a soft tissue therapy in which the practitioner performs specific, gentle rolling motions with their fingers and thumbs at strategic points on the body. These manoeuvres stimulate a healing response that can be effective in bringing about a reduction in pain and a return to optimal function.
The number of appointments required varies for each individual depending on how they respond to treatment and the severity of the case. Typically, three treatments are needed in order to generate sustainable, long-term results.
On your first visit, James will assess your condition and outline how many treatments he believes would be needed to solve your issue.
Typically after a course of treatment, clients keep in check via 'maintenance appointments' to stay balanced and pain-free.
Individuals that have significant injuries, high levels of stress, etc may see James more frequently for maintenance sessions than those with balanced, active lifestyles and healthy exercise regimes.

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